| Creamy Vegetable Curry |
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1 onion, peeled and coarsely chopped 1 clove garlic, peeled and crushed 1 inch (2cm) fresh ginger root, grated 1 teaspoon ground coriander 1 teaspoon turmeric 1 teaspoon ground cumin Chilli powder to taste 6 cauliflower florets, washed and halved 2 oz (50g) French beans, trimmed and halved ½ large butternut squash or 1 whole acorn squash, peeled and cubed 1 2/3 cups (400ml) coconut milk
Heat the oil in a large frying pan and fry the onion and garlic over low heat for about 5 minutes until soft. Add the ginger and spices and stir 1-2 minutes more.
Add the cauliflower, beans and squash to the pan and stir to coat with the spices. Pour in the coconut milk, stir, cover, and simmer for 25-30 minutes or until the vegetables are tender.
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