Vegetable Tempura

Vegetable Tempura Serves 4   2 medium courgettes ½ medium aubergine 1 large carrot ½ small Spanish onion 1 egg 120 ml/ 4 fl oz/

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Vegetable Pullao

Vegetable Pullao

Vegetable Pullao Serves 4-6   Basmati Rice, measured to the 450 ml (3/4 pint) level in a measuring jug 3 tablespoon olive or groundnut oil

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Vegetable Samosas

Vegetable Samosas Makes 8 pieces   7 tablespoons (100g) ghee or butter 2 cups (250g) flour ½ teaspoon carom seeds (ajwain) ½ teaspoon salt 2/3

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Vegetable Rice Pilaf

Vegetable Rice Pilaf (4 to 6 servings)   3 tbsp ghee (clarified butter ) or vegetable oil 4 cloves 1 cinnamon stick ½ inch (1

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Mixed Vegetable Curry

  Ingredients   4-5 tbsps cooking oil 1 large onion, finely chopped 1.25 cm/ ½ inch piece of fresh root ginger, peeled and finely sliced

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Creamy Vegetable Curry

Creamy Vegetable Curry

  1 onion, peeled and coarsely chopped 1 clove garlic, peeled and crushed 1 inch (2cm) fresh ginger root, grated 1 teaspoon ground coriander 1

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Tofu & Vegetable Stir-Fry

Tofu & Vegetable Stir-Fry

  Tofu & Vegetable Stir-Fry                        In this quick Continental stir-fry, vegetables of your choice may be used.  I use up all the left over

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Today’s Special-Beef & Vegetable Soup

Beef & Vegetable Soup

    Beef & Vegetable Soup   1/3 cup pearl barley, soaked overnight 5 cups beef stock 1 tsp dried mixed herbs 8 oz/225 g

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