Stir-Fried Sweet Peppers

Stir-Fried Sweet Peppers   ¼ cup pickle oil from any type of oil-cured Indian pickle, including spices (about half the volume of oil should be

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Sweet Sour Prawns

  500g prawns 1 tsp garlic ½ tsp salt 1 egg 1 tblsp cornflour ½ tsp chilli ½ tsp soya sauce   Dry prawns by

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Sweet & sour Zucchini

Sweet & sour Zucchini

  1lb 2oz/500g zucchini 3 tbsp olive oil 1 lager garlic clove, finely chopped 3 tbsp water 6-8 anchovy fillets, canned or salted 3 tbsp

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Sweet Mango Chicken

Sweet Mango Chicken

  1 tbsp corn oil 6 skinless, boneless chicken thighs 1 ripe mango 2 garlic cloves, crushed 8 oz/22 g leeks, shredded 1 ¾ cups

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Sweet Saffron Rice

225g/8oz basmati rice 570 ml/1 pint hot water 1 cinnamon stick, 2 inches long,     Broken into two pieces 4 whole cloves ¼ tsp saffron

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