500g Crayfish (meat and tails)

11g onion

4 tblsp oil

1 tsp methi seeds (soak in hot water)

1 tsp whole mustard

1 tsp pounded garlic

1 tsp chilli

½ tsp turmeric

1 tsp dhunia/jeera

1 tblsp lemon juice (or tamarind puree)

1 tsp salt

2 tomatoes (liquidized)

Braise onion and methi seeds in oil and when they begin to change colour add all spices, braise for two minutes.  Add tomato and crayfish, braise for a few minutes and finally add lemon juice.