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Fish with Flaked Coconut Recipe |
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Fish with Flaked Coconut Recipe
| Ingredients: - ½ cup
- 2 cups
- 500 g
- ½ teaspoon
- 1 teaspoon
- 1 tablespoon
- 1
- 1
- 2 tablespoons
- 3 cloves
- 3
| - Desiccated coconut
- Flaked coconut
- Firm white fish fillets
- Freshly ground black pepper
- Turmeric
- Lime Juice
- Star anise
- Cinnamon stick
- Cumin seeds
- Dried chili
- Garlic, crushed
Medium onion, finely sliced
| Direction:
- Spread the both desiccated and flaked coconut on an oven tray and toast it in a slow 150oC oven for 10 minutes or until it is dark golden, shaking the tray occasionally.
- Place the fish, pepper, turmeric and lime juice in a frying pan, cover with water and simmer gently for 15 minutes or until the fish flakes when tested with a fork.
- Remove the fish fillets from the liquid and allow to cool slightly before flaking it into pieces.
- Dry-roast the star anise, cinnamon stick, cumin seeds and chili in a frying pan over medium heat for 5 minutes.
- Transfer to a food processor or a mortar and pestle and grind to a fine powder.
- Heat the oil in a wok, add the garlic, onion and spice powder, and stir-fry over medium to high heat for 10 minutes or until the onion is soft.
- Heat the oil in a wok, add the garlic, onion and spice powder, and stir-fry over medium to high heat for 10 minutes or until the onion is soft.
- Add the fish and coconut to the wok.
- Using 2 wooden spoons, toss the fish in the pan for 5 minutes or until heated through.
- Serve with steamed rice.
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