2 medium carrot
2 medium sweet potato
10 cloves of garlic
1 inch ginger root
1 medium red onion
1 green chilli
1/2 tsp turmeric powder
1/2 tsp black pepper
1 tbsp cilantro chopped
salt to taste
1 Wash vegetable and cut them to small piece with onion
2 In deep bowl put water and add all the above ingredients bring to boil (except cilantro)
3 When vegetables are boil and tender, add cilantro and off the heat and keep for cool about 20 minutes.
4 Blend everything in the blender till they are creamy and smooth.
(If you wish to have more spice you can add more red chilli or black pepper)