Fruity Muffins

Fruity Muffins

  2 cups whole-wheat self-rising flour 2 tsp baking powder 2 heaping tbsp muscovado sugar Generous ½ cup ready-to-eat Dried apricots, finely chopped 1 banana,

Read more
Roast Leeks

Roast Leeks

    4 leeks 3 tbsp olive oil 2 tsp balsamic vinegar Sea salt and pepper   Nutrition Fact:   Calories 71           Sugars 2g Protein

Read more

Japanese Tempura

    1 doz. Tiger prawns (shell but leave tails on).  Slit on underside and spread out two halves and it will give you an

Read more

Fried Bread Pudding

    How to make Fried bread pudding   3 cups whole milk 5/8 cup condensed milk 14-15 roasted, unsalted pistachios, roughly chopped 3 green

Read more
Green Mango Chutney

Green Mango Chutney

GREEN MANGO CHUTNEY   Ingredients 1 cup Green Mango slices with skin 1 cup Fresh grated coconut 6 Green chillies 1 tbsp fresh grated ginger

Read more
Coconut Rice

Coconut Rice

How To Make Coconut Rice   1 tbsp olive oil or vegetable oil 1 tsp mustard seeds 3 1/2 cups freshly cokked white basmathi rice

Read more

Mixed Vegetables

125g/4 ½ oz (1/2 cup) ghee or vegetable oil 1 teaspoon mustard seeds 1 ½ teaspoons chopped ginger 4 cloves garlic, chopped 125g/4 ¼ oz

Read more
Sweet & sour Zucchini

Sweet & sour Zucchini

  1lb 2oz/500g zucchini 3 tbsp olive oil 1 lager garlic clove, finely chopped 3 tbsp water 6-8 anchovy fillets, canned or salted 3 tbsp

Read more

Masala Papad

How To Make Masala Papad   6 papads 4 tbsp chopped cilantro 4 tbsp chopped tomato 1 tbsp minced green chilli 4 tbsp freshly squeezed 

Read more

Russian Tea Cakes

Russian Tea Cakes Makes 36     1 cup margarine, softened ¼ cup confectioners’ sugar 1 teaspoon vanilla extract 2 cups flour ½ cup toasted

Read more
DAHI

DAHI (Homemade Yogurt)

Dahi (Homemade Yogurt)  4 ½ cups whole milk 3 tbsp plain yogurt, at room temperature   Pour the milk into the saucepan.  Heat over a

Read more
Tandoori Prawns

Tandoori Prawns

Tandoori Prawns  3 tablespoons minced fresh ginger 3 tablespoons minced garlic 3 tablespoons all-purpose flour or chickpea flour 1 teaspoon cumin or carom seeds 1

Read more
Afriki Yakhni Pilaau

Afriki Yakhni Pilaau

Afriki Yakhni Pilaau   500 g small chops or neatly cubed mutton ( chicken may be used) 1 ¼ cups mixed vegetables (peas, toovar, sliced

Read more
1 2 3 46